Snoring in Hayling Island

Do you or your partner suffer from breathing difficulties during sleep such as snoring or obstructive sleep apnoea? You might be pleased to know that dentistry may have a solution for you. A variety of oral devices or mouthpieces are now available that will address your snoring problems. By preventing the lower jaw from dropping back during sleep, these devices can prevent the closure of your airways, which will stop you from snoring-hayling-island. Your dentist can fit one of these for you.

Here is how the treatment works:
  1. A custom-made mouth piece is made from impressions taken of your teeth to ensure they fit you comfortably.
  2. Made from a hard wearing plastic, the mouthpiece is worn at night and works by holding the bottom jaw in a slightly forward position.
  3. This position opens up your airway significantly, allowing you to breathe better and as a result sleep better too.
Life Benefits
Better quality of sleep due to undisturbed breathing.
Improved overall health due to better quality of sleep.

At Elm Grove Dental Practice, we understand that snoring and obstructive sleep apnea can impact your sleep quality and overall well-being. If you or your partner experience breathing difficulties during sleep, we have good news – dentistry offers effective solutions to address these issues. Our dental professionals can provide you with custom-made oral devices or mouthpieces designed to combat snoring and promote better, more restful sleep.


Snoring and obstructive sleep apnea often result from the relaxation of throat muscles during sleep, causing the airway to become partially or completely blocked. This blockage can lead to disrupted sleep patterns, reduced oxygen intake, and various health problems over time. Fortunately, dental solutions can help alleviate these issues and improve your sleep quality.


Custom-Made Mouthpiece: The journey begins with a custom-made mouthpiece created specifically for you. Our experienced team takes precise impressions of your teeth to ensure a comfortable fit and optimal effectiveness of the device.

Wearing the Mouthpiece: Crafted from durable plastic, the mouthpiece is worn at night while you sleep. It functions by gently holding your lower jaw in a slightly forward position.

Airway Opening: This repositioning of the jaw opens up your airway significantly, allowing for better airflow during sleep. By preventing the lower jaw from dropping back and obstructing the airway, these devices effectively address snoring and mild to moderate obstructive sleep apnea.


Improved Breathing: By keeping your airway open, these custom-made mouthpieces enable you to breathe more freely and deeply during sleep, reducing the frequency and intensity of snoring.

Enhanced Sleep Quality: With improved airflow and reduced snoring, you can enjoy a more restful night's sleep, waking up feeling refreshed and revitalised.

Reduced Health Risks: Addressing sleep apnea can help reduce the risk of associated health issues, such as cardiovascular problems and daytime fatigue.

Non-Invasive: Dental solutions for snoring and sleep apnea are non-invasive and do not require surgery. They offer a comfortable and effective approach to managing these conditions.


If you or your partner suffer from snoring or suspect you have mild to moderate obstructive sleep apnea, don't hesitate to reach out to Elm Grove Dental Practice. Our skilled dental professionals are experienced in providing custom-made oral devices tailored to your unique needs.

A good night's sleep is essential for overall health and well-being, and we are here to help you achieve it. Contact us today to schedule a consultation, and let us assist you in finding the right dental solution to improve your sleep quality and enhance your daily life.

Put an end to snoring-related sleep disturbances and take a step toward better sleep and better health with Elm Grove Dental Practice. Your journey to peaceful, restorative sleep starts here.

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